Everything you need to thrive in your first 90 days.
NEW FORMAT: A small group one month intensive for those newly post-op.
Get support and expert guidance as you navigate the early phases after bariatric surgery. Launching SUMMER 2026!

A quick peek into Bariatric Power Launch:
Details coming soon
Details coming soon
Details coming soon
Details coming soon
Details coming soon

I'm a Registered Nutritionist, Trained Chef, retired Naturopathic Doctor - AND a bariatric patient.
I’ve supported clients through weight loss, nutrition, and health changes for years — and I’ve also sat on the other side of the step you're taking now.
I know what it’s like to feel overwhelmed by all the new rules, schedules and goals in the immediate post-op period. And how hard it can be to meet protein and fluid goals in the first month or two after surgery.
I also know how much smoother this journey can be when you have clear guidance, a healthy mindset, supports and tools in place to help you thrive after surgery.
My work blends professional expertise with lived experience, so you get guidance that’s grounded, realistic, and compassionate.
This program is the preparation I wish every patient had after surgery.
No. This program supports you whether you’re immediately post-op, or in the first few weeks after surgery. It does start off with covering the first food phases, but modules extend to cover up to the first 3 months after surgery. If you're approaching the 2-3 month mark, consider my Bariatric Power Flow program instead.
No. Bariatric Power Launch is educational and supportive and does not replace medical care or advice from your healthcare team. The focus is on nutrition, mindset and building supportive habits.
Medications are rapidly evolving, and many are being used in combination with surgery - either before or later on to assist with maintenance. A lot of the habits and approaches used for surgery are similar to those used with medications. But this program focuses on people who are newly post-op.
Bariatric Power Launch gives you the support, structure, habits, and clarity most patients wish they’d had after surgery.
(Bariatric Power Launch Founding Cohort Price)