
Everything you need to thrive in your first 90 days post-op.
Plus, expert guidance on your first year post-op.

People tend to get caught up on the weight loss. (And I get why.)
A quick peek into Bariatric Power Prep:
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Extra resources, templates, checklists, and next-step guides to support you on your post-op journey.

I'm a Registered Nutritionist, Trained Chef, retired Naturopathic Doctor - AND a bariatric patient.
I’ve supported clients through weight loss, nutrition, and health changes for years — and I’ve also sat on the other side of the step you're taking now.
I know what it’s like to feel overwhelmed by all the new rules, schedules and goals in the immediate post-op period. And how hard it can be to meet protein and fluid goals in the first month or two after surgery.
I also know how much smoother this journey can be when you have clear guidance, a healthy mindset, supports and tools in place to help you thrive after surgery.
My work blends professional expertise with lived experience, so you get guidance that’s grounded, realistic, and compassionate.
This program is the preparation I wish every patient had after surgery.
Bariatric Power Launch is a step-by-step online program designed to help you feel clear, confident and supported after surgery.
Learn what makes bariatric patients most successful - now and long-term.

No. This program supports you whether you’re immediately post-op, or in the first several months after surgery. It does start off with covering the first phases, but modules extend to cover up to the first year after surgery.
No. Bariatric Power Launch is educational and supportive and does not replace medical care or advice from your healthcare team. The focus is on nutrition, mindset and building supportive habits.
Module 3 walks through all options, so you can make informed decisions without overwhelm. Medications are rapidly evolving, and many are being used in combination with surgery - either before or later on to assist with maintenance. A lot of the habits and approaches used for surgery are similar to those used with medications.
You receive lifetime access, including any future program updates.
Bariatric Power Launch gives you the structure, habits, and clarity most patients wish they’d had after surgery.