Bariatric nutrition for lifelong health, whatever your path.
Supporting people through bariatric surgery, weight loss medications, and diet & lifestyle modification.
Private Nutrition Coaching
Personalized, one-on-one support & nutrition guidance to help you put your nutrition plan into practice.
Together, we’ll troubleshoot challenges, build confidence, and develop consistent habits in real time.
Private one-on-one coaching is available to Nutrition Audit clients who want ongoing, one-on-one support putting their recommendations into practice and working toward a specific goal.
This option is for those who want personalized help applying nutrition guidelines, meal planning, and lifestyle habits in real life — with guidance, feedback, and problem-solving support as habits take shape and challenges arise in real time.
Private Coaching is available as either a one-month or three-month package, with regular live sessions and structured check-ins to help you stay focused, troubleshoot challenges, and keep moving toward the goal you’ve identified as your priority.
Rather than giving you rigid rules or a fixed plan to follow, my coaching focuses on helping you build the skills and confidence to make decisions for yourself in a way that feels flexible, sustainable, and realistic for your life.
Private Coaching may be a good fit if you:
Want individualized support beyond a one-time Nutrition Audit
Are working toward a specific goal or navigating a current challenge
Want help turning nutrition guidance into repeatable daily routines
Prefer one-on-one guidance rather than group programs
Want support adjusting your approach as your needs change over time
What’s included:
Personalized guidance based on your Nutrition Audit recommendations, goals, preferences, and lifestyle
Support with meal planning, food choices, routines, and lifestyle habits as they apply to your specific goal
A clear, structured focus for the coaching period
Ongoing one-on-one support to adjust, refine, and troubleshoot as needed
Bi-weekly live video sessions
Alternating bi-weekly email check-ins
How it works:
Private Coaching begins with a completed Nutrition Audit. If you haven’t already completed one, start there first.
Get a Nutrition Audit
Your Nutrition Audit gives us a clear starting point by identifying your current nutrition patterns, priorities, strengths, and opportunities for improvement. That means we don’t need to spend the first part of coaching doing another intake or figuring out the basics.
Instead, the Nutrition Audit acts as our foundation, and Private Coaching allows us to immediately go deeper.
We’ll choose the specific goal or challenge you want to work on, build a more detailed plan around it, and then work together in real time as you put that plan into practice.
We can assess what’s working, troubleshoot barriers as they come up, make adjustments, and refine your approach based on your progress, preferences, and real-life circumstances.
You’ll alternate live video sessions with structured email check-ins, giving us regular opportunities to review your progress, make changes where needed, and keep moving toward your goal.
private nutrition coaching.
Ready to go deeper with personalised one-to-one support?
Private Coaching Availability
Because this is a limited-capacity service, I only take on a small number of private coaching clients at a time.
Private Coaching is currently at capacity.
New spaces are expected to become available in January 2027.
Interested in working together?
Join the waitlist below and I’ll let you know when new coaching spaces become available.
Coaching Options & Pricing:
1-Month Private Coaching (4 weeks): $400 USD
3-Month Private Coaching (12 weeks): $400 USD/month -OR- $1,050 USD total prepaid (SAVE $150)
*Current fee schedule as of 2026. Pricing may change over time; current fees will always be confirmed before booking.