Nutrition for lifelong health, whatever your path
Supporting people through bariatric surgery, weight loss medications,
and diet & lifestyle modification.
Nutrition Foundations
Eat Bari Well's Signature Program:
Nutrition Assessment, Action Plan & Three Months of Virtual Nutrition Care
The Nutrition Audit is a one-time assessment where I evaluate your current nutrition status, understand your key concerns & challenges, and provide a detailed nutritional analysis, with a targeted action plan. All tailored to your unique situation, needs, preferences and goals.
Eat Bari Well's Nutrition Foundations is my signature program: it begins with a Nutrition Audit, then includes:
Three months of ongoing virtual nutrition support to help you put your plan into practice, troubleshoot what comes up, set and progress through goals, and adjust your plan as your needs change.
Nutrition Foundations
Three months of ongoing professional nutrition support that begins with a comprehensive personal nutrition assessment & action plan
Nutrition Foundations Includes:
Nutrition Audit: Submit an intake and have a virtual nutrition consultation, then receive a comprehensive report with your nutritional analysis & targeted action plan
Weekly check-ins: structured email exchanges assess progress, navigate your plan & adjust as needed
Ongoing messaging support: Message anytime with brief questions related to your existing nutrition plan
Monthly Recap/Reset: An end-of-month review of progress, what still needs work, and what to focus on next.
Plan adjustments: Your priorities can evolve as your appetite, treatment, routines and life change. So should your plan.
Personalized resources: Recipes, tools, worksheets or other resources - uploaded into your library when they are genuinely helpful.
Private subscriber portal: access documents, tools and resources shared to your personal library. Send secure messages between visits.
Who It's For
I'm a virtual nutritionist with a focus in obesity management. My clients are looking for nutritional support that meets them where they are.
My clients may be pursuing bariatric surgery, weight-loss medications (like Ozempic/Wegovy, Mounjaro/Zepbound), or may be focused on dietary & lifestyle modifications.
My approach is compassionate, evidence-based and focused on long-term health as the priority.
How It Works
Purchase Nutrition Foundations.
You'll immediately be directed to:
1. Fill out a detailed intake form and 2-Day Food Diary
2. Book a video consult
I'll review your forms before we meet.
During our video consult I'll clarify anything necessary from your submissions and get a clear understanding of your needs, goals and any current challenges.
You’ll also receive access to your private client portal, where you can message me using the chat widget between check-ins.
MONTH 1 - Assessment, planning and initial implementation
Complete & submit your intake forms, schedule and complete your video consult.
Your monthly subscription begins the day of your video consult.
Within 1-2 business days you'll receive your report: a comprehensive nutritional analysis and targeted action plan.
Mid-month: email check-in to see if you have any questions about the plan or report & how it's going
Week 4: Progress review, assessment of what is working and what needs adjusting, and set priorities for the following month
MONTH 2 - Implementation, troubleshooting and adjustments
Weeks 1-3: weekly structured email exchanges, focusing on how the recommendations are working in everyday life.
Examples of email prompts (they are used to help focus our weekly progress):
One win - Something that's going well or progress you've made
One challenge - Something you're finding difficult or would like help troubleshooting.
One question - Something you'd like clarification or guidance about.
Week 4: our final weekly check-in each month becomes a Monthly Recap/Reset, where we'll discuss progress made, any outstanding challenges, and what to focus on next.
MONTH 3 - Refinement, confidence and planning ahead
Month 3 will follow the same format as month 2, with an emphasis on evaluating progress & refining recommendations.
NOTES:
For weekly email check-in's:
Once I receive your response, I’ll send personalized feedback within 1–2 business days. That may be in the form of a written response, voice note or brief video.
Sometimes, I'll include a bonus resource - like a tracker, checklist, recipe, etc.
You can also find these resources in your private member portal.
For messaging support in-between check-ins:
Message me anytime using the private portal. I personally review and respond to messages during Office Hours on Tuesdays & Thursdays.
Want to continue past 3 months? No problem!
I offer an ongoing monthly subscription. Renews monthly, cancel anytime.
Prefer regular live video consultations?
Private Nutrition Coaching may be a better choice for you!
ongoing support transforms a plan into aCtion.
Ready to join Nutrition Foundations?
Three months of personalized virtual nutrition care
A comprehensive nutrition assessment & personalized action plan PLUS:
ongoing monthly support to help you put that plan into practice, troubleshoot what comes up, and adjust your plan as your needs change.
A Quick Note About Appointment Availability
I'm currently booking new clients for appointments beginning December 7, 2026, with limited availability through December 22.
I'll then be taking a short winter break, with regular appointment hours resuming Monday, January 4, 2027.
You're welcome to purchase your Nutrition Audit/Nutrition Foundations program and schedule your video consultation now.
For Nutrition Foundations: your program officially begins on the date of your consultation, not your purchase date.
Monthly payment: $199 USD
$199 x 3 months (program total $597)
option to renew monthly after initial 3 months
See Terms Below
Program Terms & Policies:
Nutrition Foundations is a three-month personalized nutrition-care program with a total investment of $597 USD.
You can choose to pay in full when you enroll or spread the cost over three monthly installments of $199 USD.
The installment option is simply a payment plan for the full three-month package, not a month-to-month subscription.
Program start and duration
Your three-month program begins on the date of your initial video consultation. You'll be asked to book this appointment when you enroll.
Nutrition Foundations concludes after three months and does not automatically renew.
Pauses and early cancellation
I understand that circumstances can change. If you need to pause or discontinue your program, please contact me so we can discuss your situation.
Although Nutrition Foundations is a three-month commitment, I may approve a temporary pause or an early conclusion of services, including adjustments to any remaining installment payments, depending on the circumstances.
Fees for services already provided are generally non-refundable, except where required by applicable law. Any approved changes to your program, payment obligations or applicable refunds will be confirmed in writing.
Check-ins and support
Scheduled check-ins, portal messaging and other included services are available during your active program period. Unused services do not ordinarily carry forward or qualify for partial refunds, subject to applicable consumer rights. If we agree to end your program early, access to these services, including client portal messaging and resources, will end on the agreed termination date.
Continuing your care
At the end of your three months, you'll have the option to continue with the Nutrition Foundations Extension at $199 USD per month. This is entirely optional by opt-in only; you will not be automatically enrolled. Nutrition Foundations Extension is a separate, ongoing monthly subscription that renews automatically until cancelled. You can cancel at any time, effective at your next renewal date. You'll retain access to your included services for the remainder of any period you've already paid for. Payments for completed billing periods are generally non-refundable, subject to applicable law.
