Expert* tools & guidance for your bariatric success story.
Bariatric Power Flow
Personalized, one-on-one support & nutrition guidance to help you build confidence, consistency, and real-life momentum after bariatric surgery.
Bariatric Power Flow is a 3-month, one-on-one support experience designed for bariatric patients who want more than a one-time plan.
This option is for those who want help applying meal planning skills in real life — with guidance, feedback, and problem-solving support as habits take shape and challenges arise.
Rather than giving you rigid rules or a fixed plan to follow, Power Flow focuses on helping you learn how to plan for yourself in a way that feels flexible, sustainable, and realistic for your life.
Bariatric Power Flow may be a good fit if you:
• Want individualized support beyond a single meal plan
• Are working toward a specific goal or navigating a current challenge
• Want help turning nutrition guidance into repeatable daily routines
• Prefer one-on-one guidance rather than group programs
• Want support adjusting your approach as your needs change over time
What’s included:
• A detailed intake to understand your preferences, needs, lifestyle, and goals
• A customized recipe collection selected and edited specifically for you
• A flexible meal plan framework you can use and reuse over time
• Guidance on building weekly meal plans using your recipe collection
• Ongoing one-on-one support tailored to a specific goal
• Regular check-ins to adjust, refine, and troubleshoot as needed (3 x monthly live video calls, weekly email check-ins & ongoing text support in between)
How it works:
After enrolling, you’ll complete a detailed intake so I can understand your current situation, preferences, and goals.
I’ll start by creating a customized recipe collection and flexible meal planning framework tailored to you. From there, we’ll focus on applying it in real life — building plans, adjusting as needed, and working through challenges as they come up.
Over the next three months, our work together will help you develop confidence and skills as move you towards the goal we've set, in a step-by-step fashion. Each month we will audit your progress and set mini goals.
How this is different from a one-time custom meal plan:
A custom meal plan provides a strong foundation and planning framework.
Bariatric Power Flow adds time, live support, and guidance — so you’re not just handed a plan, but supported as you learn how to use it, adapt it, and make it work in your day-to-day life.
Ready to learn more?
If you’re looking for one-on-one support to help you build sustainable routines and confidence around food, Bariatric Power Flow may be the right next step.
Check Current Availability:
Enrollment opens periodically to ensure personalized support.
Details, pricing, and current availability are shared on the enrollment page.