Expert* tools & guidance for your bariatric success story.
Hi, I'm Jenn!
My professional experience gives me unique expertise.
My personal experience gives me
unique insight, humility & empathy.
*What Makes Me an Expert?
I am a nutritionist, trained chef and Naturopathic Doctor (retired),
with over 25 years of experience in the fields of health, wellness, food & nutrition.
What's more, I am ALSO a bariatric patient.
YOU’RE NOT ALONE. I'M HERE TO HELP!
Making the decision to have bariatric surgery...
may be the hardest part.
The #1 regret that bariatric patients
say they have?
Not having surgery sooner!
Thinking about or preparing for bariatric surgery?
If you’re preparing for bariatric surgery or trying to make sense of your options, start here:
Preparing for bariatric surgery isn’t just about gathering information — it’s about understanding what you’re actually ready for and where you may still need support.
This Pre-Op Readiness Checklist is designed for reflection, not perfection. It walks you through the key areas that tend to shape how prepared people feel going into surgery — including habits, mindset, routines, and real-life logistics.
Rather than telling you what to do, it helps you notice where things already feel solid and where you might still want to focus your attention.
What's Inside the Pre-Op Readiness Checklist:
✓ A clear, structured overview of pre-op preparation
✓ Covers nutrition, habits, mindset, routines, and recovery readiness
✓ Designed to help you identify strengths and gaps
✓ No perfection required — awareness comes first
You’ll receive a printable PDF you can review privately and revisit as you prepare.
Where are YOU in your bariatric journey?
Whether you're considering, awaiting or have already had bariatric surgery,
I've got expert advice, tips and tools to help you move through your journey with confidence.
Get Support For The Phase You're In:
Bariatric Power Prep
Your pre-surgery success plan.
Prepare now. Get the results you want..
Bariatric Power Launch
Your secret weapon to thrive during the first 90 days to a year after surgery.
Bariatric Power Flow
Keep the momentum beyond year 1,
with customised meal plans & coaching.
Meal planning that supports bariatric success — without dieting.
Nutrition support designed for life before and after bariatric surgery.
I offer bariatric-friendly meal plans and food guidance designed to be practical, flexible, and sustainable — not restrictive or perfection-based.